Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia), by Monika Shah
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Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia), by Monika Shah
Free Ebook PDF Online Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia), by Monika Shah
85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia) This book has been specifically designed and written for people who have been diagnosed with high potassium levels in the blood (Hyperkalemia) or other similar medical conditions where they need to limit their intake of potassium. Let’s take a closer look on what this book has to offer:
- The Low Potassium Diet Cookbook: The cookbook has 85 Low potassium and healthy homemade recipes which are designed especially for people with high potassium levels in the blood or other similar medical conditions. The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very easily. These recipes are further categorized into Main Dishes, Sides Dishes, Beverages and Desserts.
- Healthy & Delicious Recipes: The whole purpose of these recipes is to make sure that the person with high potassium levels enjoys life without compromising the taste of the real food. Each recipe in this book has easy to find ingredients and steps with accurate serving sizes and detailed nutritional values. You will find recipes which can be eaten daily or on occasions without even compromising with health a bit.
- Accurate Nutritional Information: Each recipe comes with an accurate Nutritional Information Table to help people with high potassium levels know what nutrition they are getting and in what quantities. The nutritional table of each recipe provides “Amounts per serving” details for Calories, Trans Fat, Sodium, Protein, Cholesterol, Potassium, Total Fat, Carbohydrates, Phosphorus, Saturated Fat, Fiber and Calcium.
- Amazon Sales Rank: #95838 in eBooks
- Published on: 2015-09-25
- Released on: 2015-09-25
- Format: Kindle eBook
About the Author Hi, my name is Monika Shah, "A Nutritionist and Curious Food Lover". I am a mom of 2 years old charming son and wife of the most loving husband who always supports me. I love food and write about it! Especially diet books, recipes, cookbooks and many more that relates to health, diet and staying healthy. I have helped a lot of people in changing their diets and achieving a healthier self by sharing my recipes with them and by eating healthy. Hope you will enjoy my books and create a new healthier you!
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Most helpful customer reviews
5 of 6 people found the following review helpful. All out low potassium By Rhaenys What is potassium and what does it do in the body? - the book highlighted these and gave recommended ways on how to control and lower high potassium levels. Apparently, most of us are on critical to dangerous levels on the recommended potassium intake which takes a toll on our kidneys. For convenience, food groups with high and low potassium levels were shown in a table and this is a really good point for me. I don't like going through a whole paragraph to get one key point. The alternative foods are notable as well and this is the first time I have heard about the leaching method to reduce potassium in vegetables. Overall, the recipes included in the cookbook are scrumptious. If you are on low potassium diet or not, you just have to try them. Great book!
3 of 3 people found the following review helpful. , By Evelyn A. Whimpey It is a good book but many of the recipes are high in sodium which my husband has to avoid. However, there are lots of good recipes, you just have to read each one.
2 of 3 people found the following review helpful. Reduce Potassium By Jerome Renolds A high amount of potassium in the body is not the ideal level you want to maintain if you want to keep your most important organs in your body functioning well. Potassium conducts electricity in the body and therefore determines how your heart and muscles operate. In this book the author advises about the right amount of daily potassium intake. This book aims to teach how to maintain a low level of potassium in the body; there is information about which food have high levels of potassium and the recommended potassium intake. The key with potassium is to take it to maintain the right level in the body. I am truly more informed about potassium and the role it plays in the body.
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